Michael Brian interviews insightful experts & celebrities.
Episodes
29 minutes ago
29 minutes ago
Inspire, Empower & Educate with Alexis Davis where they share their biggest lessons learned and words of wisdom from a life built by adversity!
Alexis Davis, the Chief Communications Officer at a public hospital that operates a world-renowned Level 1 Trauma Center, an Executive Leadership Expert, and the Author of The 47 Basic Rules of Leadership. Recognized as one of Healthcare Innovation's 40 Under 40, Alexis brings a unique and powerful perspective on leadership, communication, and operational excellence in high-pressure environments. Her academic background includes a Bachelor's in International Marketing, a Master's in Organizational Leadership, an Advanced Executive Coaching certificate from Huntington University, a certificate in Essentials of Global Health from Yale, and a soon-to-be-completed Ph.D. in Education, specializing in Instructional Design.
Find out more about them at
Websites: https://www.thealexisdavis.com/ & https://www.the47basicrulesofleadership.com/
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5 days ago
5 days ago
Joel Beckett (@drbeckettmd) is a dual-fellowship-trained neurosurgeon who specializes in the surgical treatment of spinal disorders such as stenosis, disc herniations, spondylolisthesis, spinal deformity and tumors.
We discuss spine and back health and some of the ways you can improve the health of your spine. We also talk about some of the things to avoid doing if you want to have a healthier spine for longer!
You can find out more about Joel at https://www.discmdgroup.com/ & https://beckettspine.com/
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Friday Dec 13, 2024
Friday Dec 13, 2024
Sydney Yeomans (@body20) is the director of training at BODY20, a national boutique fitness franchise that utilizes an FDA-cleared EMS suits to give individuals a challenging full-body workout..
We discuss the benefits that come with Electro-Muscle Stimulation [EMS] and how it helps you become and feel healthier.
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Monday Dec 09, 2024
Monday Dec 09, 2024
Steve Cherry (@Steve Cherry) is Head of XS Energy & Sports Nutrition, Amway North America.
We discuss some of the best supplements that you can take for you health with a primary focus on protein, it's benefits, and how to tell if a supplement is for you.
You can find out more about the work Steve does and Amway at https://www.weareamway.com & https://www.amway.com
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Friday Dec 06, 2024
Friday Dec 06, 2024
Nicole Ibarra (@dietitiannicoleibarra) is a Registered Dietitian passionate about combatting misinformation in the media. She primarily focuses on sports nutrition, gut health and hormonal health.
We discuss how to cut through the noise and see the health information that's helpful for you..
You can find out more about Nicole over at https://www.Nicoleibarrard.com
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Thursday Dec 05, 2024
Thursday Dec 05, 2024
7 YEARS of the podcast! Soo grateful to you for tuning in and I love getting the emails and messages about how the show has helped you in some way!
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Monday Dec 02, 2024
Monday Dec 02, 2024
Tim Steward (@gymcrafter) is the creator of GymCrafter.com. Training at home has helped him recover from several major medical issues, and he has now dedicated his life to helping other people train at home to live more capable lives.
We discuss the idea of creating a gym at your home, some tips for how to do it and the benefits that come with bringing your health to you.
You can find out more about Tim over at https://gymcrafter.com/ & https://timsteward.issacertifiedtrainer.com/
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Friday Nov 29, 2024
Friday Nov 29, 2024
Tara Clancy (@taraclancyvitality) is a sleep strategist & performance innovator who works with executives to solve the #1 problem wreaking havoc across today’s organisations: exhaustion.
We discuss the many different ways you can get a better nights sleep and all the benefits that come along with it!
You can find out more about Tara at https://www.taraclancy24.com/
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Monday Nov 25, 2024
Monday Nov 25, 2024
Dave Mace (@davidmace1982) is the Founder and Head Coach at Maximum Potential Calisthenics. Dave teaches calisthenics in Sydney at various outdoor parks.
We discuss bodyweight training, its benefits, and how the access and convenience of bodyweight training can make it a possible solution to your health goals.
You can find out more about Dave on his YouTube Channel and his website: https://www.mpcalisthenics.com/
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Friday Nov 22, 2024
Friday Nov 22, 2024
Julie Vincent (@iamjulievincent) is a Mindset + Wellness Coach, yoga and meditation teacher on a mission to help women find transformative wellness by embodying their most joyful life.
We discuss the idea of enjoyment playing a huge part in your health journey and your ability to "feel" healthy.
You can find out more about Julie at: www.clearspaceforjoy.com
Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card
Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial
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