August 5, 2020
Self care is becoming more and more important as you realise that being able to perform at the highest level requires you to take care of yourself.
Having the motivation, energy and focus to achieve your dreams can all come down to your ability to look after yourself; I share my thoughts on self care and what you can do to tip the balance in your favour!
July 30, 2020
Fear of the unknown can be paralysing and potentially hold you back forever.... or as long as you let it!
I share my insights on how you can handle this and finally make progress!
July 25, 2020
Feeling like you have a big mission and purpose to your life isn't an easy way of life for some; it can be too much for those that aren't prepared!
I share how you can handle it and increase your chances of succeeding!
July 20, 2020
Universal Basic Income [UBI] has became an important topic over recent years. It's been a debate with a lot of pro's and cons around giving everyone a set amount every month to cover things like survival costs.
I share my thoughts on it; pros, cons, and how I think the scheme may or may not work.
July 17, 2020
Negativity (Whether that be online or offline) can cause soo much anxiety if you let it control your life. "Walking on egg shells" isn't fun and can take the JOY out of life!
Whether it be people, places or things, I share my method for dealing with negativity and help you feel more positive day to day.
July 13, 2020
Rachel Pedersen, “The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch. Rachel is a top social media marketer, worldwide viral sensation, leading authority on story-telling through social media & TikTok expert.
Rachel’s journey began as a side hustle around her 8-5 day job. Within 6 months she replaced her income and built a clientele that she loved working with. We dive into how she started and Rachel shares what it was like for her to be a marketing expert and how she sets goals and hits them.
Finally, we talk TikTok! creating videos, answering the question, "do we need to dance?" and some best practices for using TikTok to grow your business!
Check out Rachel's TikTok Starter guide at www.tiktokstarterpack.com/free
Find out more about her at www.rachelpedersen.com
and @themrspedersen on all social media
July 9, 2020
Morning routines can be the enabler of so many things and its often your habits that are the best at predicting where you'll end up in the future.
I share my thoughts on the benefits of morning routines and the ways you can start using them in your life.
July 3, 2020
It's becoming more widely known now that sleep can make all the difference to your performance, your health and a lot of other things.
I share my thoughts on the importance of sleep and how you can get the most out of it too!
June 30, 2020
Positive thinking is one of the most popular ways of slowly changing how you think... but can it ever be a BAD thing? Can it ever go too far?
I share my thoughts on this and a way you can maximise your results from positive thinking!
June 24, 2020
Stress is becoming a bigger problem over recent years and the solution can seem way more complicated than it needs to be because stress can come and go moment to moment.
Here's 3 things that you can do to manage your stress levels