Episodes
Friday Nov 08, 2024
HEALTH w/Andrea Lepcio: Ageing Healthily EP585
Friday Nov 08, 2024
Friday Nov 08, 2024
Andrea Lepcio (@coachandrealepcio) is the founder and owner of Mighty Fit, an online fitness and healthy eating program.
We discuss how we can age healthily and overcome some of the health complications that we all face as we get older.
You can find out more about Andrea at https://www.mighty.fit/
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