Episodes
Monday Jan 01, 2024
Kirk Anderson: Nutrition For Health & Weight Loss EP432
Monday Jan 01, 2024
Monday Jan 01, 2024
Kirk Anderson (@kirkdaanderson) is a nutrition coach helping busy people be healthier.
We discuss the varied world of nutrition and how to decide on your lifestyle choices along with some key principles that can help you on your weight loss journey, even if you don't have the time to do everything!
You can fin out more about him at https://kirkdaanderson.com/
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