Michael Brian interviews insightful experts & celebrities.
Episodes
Monday Nov 18, 2024
Monday Nov 18, 2024
Myles Taylor (@m2poweredpartners) is the scientific powerhouse behind M2 Powered Partners' innovative product line, merges his agricultural roots with profound expertise in chemistry and biochemistry.
We discuss the ins and outs of energy expenditure; the science and how to integrate it into your life.
You can find out more about Myles' work at: https://www.m2-p2.com/
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Friday Nov 15, 2024
Friday Nov 15, 2024
Jamie Gnau (@Jaime gnau) is a clinical assistant professor for Missouri State University’s dietetics program in the Department of Public Health and Sports Medicine. She believes in using evidence-based nutrition research to promote accessible nutrition strategies to improve health and well-being for all..
We discuss intuitive eating as a concept and how you can implement it towards your health goals.
You can find out more about Jamie over at: https://search.missouristate.edu/people/jaimegnau
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Monday Nov 11, 2024
Monday Nov 11, 2024
Michelle Routhenstein (@heart.health.nutritionist) is the owner and President of Entirely Nourished, Michelle is a Preventive Cardiology Dietitian.
We discuss the many ways in which we can prevent heart disease and daily habits that are healthy for your heart as well!
You can find out more about Michelle over at https://entirelynourished.com
Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card
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Friday Nov 08, 2024
Friday Nov 08, 2024
Andrea Lepcio (@coachandrealepcio) is the founder and owner of Mighty Fit, an online fitness and healthy eating program.
We discuss how we can age healthily and overcome some of the health complications that we all face as we get older.
You can find out more about Andrea at https://www.mighty.fit/
Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card
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Monday Nov 04, 2024
Monday Nov 04, 2024
Jenn Trepeck (@jenntrepeck) has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership.
We discuss the concept of will power and how we can create meaningful change to your health!
You can find Jenn's podcast over at https://asaladwithasideoffries.com, her YouTube channel has a wealth of health information.
You can also book a FREE wellness discovery call below: https://calendly.com/jenntrepeck/wellness-discovery-1-1
Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card
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Thursday Oct 31, 2024
Thursday Oct 31, 2024
I hope this quote from Simone Biles helps you work hard and have fun.
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Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
I hope this quote from Kanye West helps you appreciate every moment.
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Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
I hope this quote from Madison Beer helps you love your flaws.
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Monday Oct 28, 2024
Monday Oct 28, 2024
I hope this quote from Timothee Chalamet helps you balance preparation and seeing what happens naturally.
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Sunday Oct 27, 2024
Sunday Oct 27, 2024
I hope this quote from Olivia Newton John helps you live your life to understand your life.
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