Episodes

Tuesday Oct 20, 2020
How Can I Stop Feeling Worthless?
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
Lack of self worth is a very important topic especially with the way the world is right now... but what can you do about it?
I share the core to increasing your self esteem and what can you do today about your feelings of worthlessness!

Thursday Oct 15, 2020
How Can I Make Better Decisions?
Thursday Oct 15, 2020
Thursday Oct 15, 2020
Often making the right decision can make all the difference between success and failure in whatever you're doing. Emotional, Rational or logical (or a lack of these things) decisions can literally change the direction of your entire life!
On this episode I dive into decision making and how to make the best decisions for you.

Tuesday Oct 13, 2020
Benefits Of Visualisation
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Visualising can help with a vast range of things from calming nerves to exposure to things that are uncomfortable for you. I break it down in todays podcast episode!

Thursday Oct 08, 2020
Adam Cox: Modern Mindset & Hypnotist
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Adam Cox, Hypnotist & the host of the top rated Modern Mindset and The Hypnotist podcasts, joins me in the studio to talk about how hypnotism works & its benefits!
Adam takes me through the process of hypnotism, how to know how suggestable you are and how you can use hypnotism to achieve your goals!
You can find Adam and his podcasts over on Facebook

Tuesday Sep 29, 2020
How Can I Be More Open-Minded?
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Being open-minded can make all the difference when learning new things & being able to change your mind. I share two things that can help you be more open to different ideas and concepts.

Monday Sep 21, 2020
Struggle With Commitment?
Monday Sep 21, 2020
Monday Sep 21, 2020
Commitment can be scary and on this episode I share how you can not only take more action, but really commit to the right direction!

Wednesday Sep 16, 2020
Amber Renae: E-Learning & The DreamLife
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Amber Renae is a Civil Engineer turned serial entrepreneur and TV star inspires women to re-discover their 'Wow' factor through building their dream digital business & personal branding.
We talk about how she went from starting her own fashion brand using just a sewing machine to growing the empire she has today... she shares openly her bouts of depression that she went through during her many different transitions in her business and her life.
Amber talks about "following your bliss" through e-learning and how it's the future of learning in general!
You can find Amber on Instagram @theamberrenae
And find her book "DreamLife" and courses over at www.amber.courses/

Friday Sep 11, 2020
I'm Anxious All The Time, What Can I Do?
Friday Sep 11, 2020
Friday Sep 11, 2020
Anxiety can stop you from doing nearly everything! For those that need help with it I give my best advice for someone that tends to feel anxious all the time.
Disclaimer: you should seek professional advice, help and possibly medication if you suffer with anxiety.

Monday Sep 07, 2020
How Can I Stop Doubting Myself?
Monday Sep 07, 2020
Monday Sep 07, 2020
This can either keep you stuck, or not. But having doubts and overcoming them can make all the difference to your life! I share a way you can handle doubting yourself.

Tuesday Sep 01, 2020
How Can I Increase My Self Esteem?
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Self esteem is potentially behind a lot of the struggles you could be having right now and this episode helps you get a handle on how to see yourself more positively!