Episodes

Tuesday Sep 29, 2020
How Can I Be More Open-Minded?
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Being open-minded can make all the difference when learning new things & being able to change your mind. I share two things that can help you be more open to different ideas and concepts.

Monday Sep 21, 2020
Struggle With Commitment?
Monday Sep 21, 2020
Monday Sep 21, 2020
Commitment can be scary and on this episode I share how you can not only take more action, but really commit to the right direction!

Wednesday Sep 16, 2020
Amber Renae: E-Learning & The DreamLife
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Amber Renae is a Civil Engineer turned serial entrepreneur and TV star inspires women to re-discover their 'Wow' factor through building their dream digital business & personal branding.
We talk about how she went from starting her own fashion brand using just a sewing machine to growing the empire she has today... she shares openly her bouts of depression that she went through during her many different transitions in her business and her life.
Amber talks about "following your bliss" through e-learning and how it's the future of learning in general!
You can find Amber on Instagram @theamberrenae
And find her book "DreamLife" and courses over at www.amber.courses/

Friday Sep 11, 2020
I'm Anxious All The Time, What Can I Do?
Friday Sep 11, 2020
Friday Sep 11, 2020
Anxiety can stop you from doing nearly everything! For those that need help with it I give my best advice for someone that tends to feel anxious all the time.
Disclaimer: you should seek professional advice, help and possibly medication if you suffer with anxiety.

Monday Sep 07, 2020
How Can I Stop Doubting Myself?
Monday Sep 07, 2020
Monday Sep 07, 2020
This can either keep you stuck, or not. But having doubts and overcoming them can make all the difference to your life! I share a way you can handle doubting yourself.

Tuesday Sep 01, 2020
How Can I Increase My Self Esteem?
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Self esteem is potentially behind a lot of the struggles you could be having right now and this episode helps you get a handle on how to see yourself more positively!

Thursday Aug 27, 2020
Nicole Russin-McFarland: Behind The Curtain: The Acting World
Thursday Aug 27, 2020
Thursday Aug 27, 2020
Nicole Russin-McFarland is an Actor, Film director and producer who shares behind the scenes of what it's like being an actor and what it takes for actors to "make it."
You can find Nicole on Twitter @nicrussin
IMDB https://www.imdb.com/name/nm8200022/
& her website http://cinematnic.com/

Thursday Aug 20, 2020
My Favourite Ways To Journal
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Journaling has been a popular practice for myself and others for many, many years; and there are a ton of ways to do it and make it work for you.
I share my favourite things I like to do when I journal and maybe they can help you too!

Friday Aug 14, 2020
5 Tips To Stay Motivated
Friday Aug 14, 2020
Friday Aug 14, 2020
Trying to get and STAY motivated can be a challenge but I share my 5 top tips for staying motivated long term!

Monday Aug 10, 2020
Michael Burich: Mindfulness & Synctuition
Monday Aug 10, 2020
Monday Aug 10, 2020

