The Michael Brian Show

Michael Burich: Mindfulness & Synctuition

Michael Burich, Co-founder Of Synctuition, global mindfulness app, with millions of downloads, joins me on the podcast!

 

We discuss mindfulness, how to change the perception around meditation and how "storytelling through music" creates a unique meditation experience.

 

Michael shares his story of getting a record deal with Sony that he took with him into Synctuition. We also discuss what the future is for the app!

 

You can check out the app at https://synctuition.com/

And find Michael over on Linkedin

My Thoughts On Self Care

Self care is becoming more and more important as you realise that being able to perform at the highest level requires you to take care of yourself.

 

Having the motivation, energy and focus to achieve your dreams can all come down to your ability to look after yourself; I share my thoughts on self care and what you can do to tip the balance in your favour!

Moving Into The Unknown

Fear of the unknown can be paralysing and potentially hold you back forever.... or as long as you let it!

 

I share my insights on how you can handle this and finally make progress!

Handling Having a Big Mission

Feeling like you have a big mission and purpose to your life isn't an easy way of life for some; it can be too much for those that aren't prepared!

 

I share how you can handle it and increase your chances of succeeding!

My Thoughts on Universal Basic Income

Universal Basic Income [UBI] has became an important topic over recent years. It's been a debate with a lot of pro's and cons around giving everyone a set amount every month to cover things like survival costs.

 

I share my thoughts on it; pros, cons, and how I think the scheme may or may not work.

How To Deal With Negativity

Negativity (Whether that be online or offline) can cause soo much anxiety if you let it control your life. "Walking on egg shells" isn't fun and can take the JOY out of life!

 

Whether it be people, places or things, I share my method for dealing with negativity and help you feel more positive day to day.

Rachel Pedersen: The Queen Of Social Media

Rachel Pedersen, “The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch. Rachel is a top social media marketer, worldwide viral sensation, leading authority on story-telling through social media & TikTok expert.

 

Rachel’s journey began as a side hustle around her 8-5 day job. Within 6 months she replaced her income and built a clientele that she loved working with. We dive into how she started and Rachel shares what it was like for her to be a marketing expert and how she sets goals and hits them.

 

Finally, we talk TikTok! creating videos, answering the question, "do we need to dance?" and some best practices for using TikTok to grow your business!

 

Check out Rachel's TikTok Starter guide at www.tiktokstarterpack.com/free

Find out more about her at www.rachelpedersen.com

and @themrspedersen on all social media

The Power Of Morning Routines

Morning routines can be the enabler of so many things and its often your habits that are the best at predicting where you'll end up in the future.

 

I share my thoughts on the benefits of morning routines and the ways you can start using them in your life.

Is Sleep Important?

It's becoming more widely known now that sleep can make all the difference to your performance, your health and a lot of other things.

 

I share my thoughts on the importance of sleep and how you can get the most out of it too!

Can Positive Thinking Ever Be A Bad Thing?

Positive thinking is one of the most popular ways of slowly changing how you think... but can it ever be a BAD thing? Can it ever go too far?

 

I share my thoughts on this and a way you can maximise your results from positive thinking!