Episodes

Monday Jul 20, 2020
My Thoughts on Universal Basic Income
Monday Jul 20, 2020
Monday Jul 20, 2020
Universal Basic Income [UBI] has became an important topic over recent years. It's been a debate with a lot of pro's and cons around giving everyone a set amount every month to cover things like survival costs.
I share my thoughts on it; pros, cons, and how I think the scheme may or may not work.

Friday Jul 17, 2020
How To Deal With Negativity
Friday Jul 17, 2020
Friday Jul 17, 2020
Negativity (Whether that be online or offline) can cause soo much anxiety if you let it control your life. "Walking on egg shells" isn't fun and can take the JOY out of life!
Whether it be people, places or things, I share my method for dealing with negativity and help you feel more positive day to day.

Monday Jul 13, 2020
Rachel Pedersen: The Queen Of Social Media
Monday Jul 13, 2020
Monday Jul 13, 2020
Rachel Pedersen, “The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch. Rachel is a top social media marketer, worldwide viral sensation, leading authority on story-telling through social media & TikTok expert.
Rachel’s journey began as a side hustle around her 8-5 day job. Within 6 months she replaced her income and built a clientele that she loved working with. We dive into how she started and Rachel shares what it was like for her to be a marketing expert and how she sets goals and hits them.
Finally, we talk TikTok! creating videos, answering the question, "do we need to dance?" and some best practices for using TikTok to grow your business!
Check out Rachel's TikTok Starter guide at www.tiktokstarterpack.com/free
Find out more about her at www.rachelpedersen.com
and @themrspedersen on all social media

Thursday Jul 09, 2020
The Power Of Morning Routines
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Morning routines can be the enabler of so many things and its often your habits that are the best at predicting where you'll end up in the future.
I share my thoughts on the benefits of morning routines and the ways you can start using them in your life.

Friday Jul 03, 2020
Is Sleep Important?
Friday Jul 03, 2020
Friday Jul 03, 2020
It's becoming more widely known now that sleep can make all the difference to your performance, your health and a lot of other things.
I share my thoughts on the importance of sleep and how you can get the most out of it too!

Tuesday Jun 30, 2020
Can Positive Thinking Ever Be A Bad Thing?
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Positive thinking is one of the most popular ways of slowly changing how you think... but can it ever be a BAD thing? Can it ever go too far?
I share my thoughts on this and a way you can maximise your results from positive thinking!

Wednesday Jun 24, 2020
Top3 Tips For Stress Relief
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Stress is becoming a bigger problem over recent years and the solution can seem way more complicated than it needs to be because stress can come and go moment to moment.
Here's 3 things that you can do to manage your stress levels

Tuesday Jun 16, 2020
Lance W Essihos: University of Adversity
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Lance Essihos (@lance.essihos) is the host of the Top Rated Podcast University of Adversity.
Lance talks about his journey that started out in ice hockey, he got as far as wanting to go professional until his life took a sudden turn.
He spiralled for a while, lost his identity until he found his new passion which was improvement, getting better at things and took his sporting work ethic into being a bar tender and creating cocktails; which is something we dive into.
He took the lessons he learned (Connecting with people & providing an memorable experience & more) and took that into online marketing and podcasting which enabled him to get to where he is today.
Check out Lance at www.lanceessihos.com and University of Adversity on Itunes & Stitcher

Tuesday Jun 09, 2020
Is The Media Doing More Harm Than Good?
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
The media has certainly been challenged over recent years and someone asked me if the media doing more harm than good. Let me know what you think :)

Monday Jun 01, 2020
What's The Key to Happiness?
Monday Jun 01, 2020
Monday Jun 01, 2020
I get all the easy questions don't I!?
But happiness is a subjective thing, it completely depends on what makes you happy.
Happiness also changes from day to day, moment to moment and so "life" or the game of life is to discover what is happiness for you and doing your best to live that moment to moment, day to day, month to month, year to year as best as you can.

