Kate Strong, who is a 3 time Guinness World Record Holder in indoor cycling, joins me on the show to talk about what it took physically, mentally and emotionally to break three world records in one day!
You can find Kate over at www.katestrong.global
And you can find her over on Facebook & Instagram @katestrong01
Join the FREE Facebook community for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow
Find Michael on social media @TheMichaelBrian too!