The Michael Brian Show

Wade Lightheart: Optimizing Your “Healthspan”

June 21, 2021

Wade Lightheart, the president of BIOptimizers, joins me in the studio to talk all about optimizing yourself physically. 


Some key points we discuss:

  1. The problem with a lot of health related information.
  2. Why water, oxygen and movement should be top priority.
  3. A 15min routine that everyone should be doing everyday.
  4. What Wade is convinced is essential for overall health.


Links to resources:

Infrared Sauna

"Rebounder" mini trampoline

Bulletproof coffee recipe from Bulletproof themselves!


Use code AskMike10 at For 10% off your order


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And you can find BIOptimizers on Instagram at

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